Sooo you make this adult hamburger helper protein pasta 🍝
Comment ‘RECIPE’ and I’ll send it to ya!
Classic Italian flavors, a rich and creamy sauce, and a sneaky protein boost thanks to blended cottage cheese (you won’t even notice it, I promise).
It’s cozy, satisfying, and ready in under 30 minutes – perfect for weeknights, post-gym dinners, or easy meal prep!
Full recipe also here: https://jz-eats.com/high-protein-pasta/
#highproteinrecipes #proteinpasta #easyweeknightdinners
4 Comments
Dieticians recommend around 60 grams of protein daily for women
I get 150g+ daily. Easy though. Start my day off with at least 5 eggs & a protein shake and it’s like a headstart.
100g is not hard, its just not influencer friendly and a bit boring maybe
People aren’t getting enough fibre. Getting your protein isn’t hard unless you are vegan, even vegetarian isn’t that hard. Fibre though, is definitely easier to miss out on