Check out a few of my favorite ingredients to pack along.
COCONUT MILK POWDER:
TOMATO PASTE, tube:
CHILI PASTE, tube:
MAYO, tube:
MANGO, dried:
SUMAC:
DIJON MUSTARD, packet:
GRITS/POLENTA:
FIND MORE RECIPES @ www.montyboca.com
Recipes | Meals Plans | Cookbooks
Chef Corso Channel here:
Throw away your packaged meals and cook with REAL food.
Elevate your meals with MONTyBOCA (mountain x mouth)
Don’t be afraid of fresh ingredients. They aren’t as hard to use as you think.
Amazing, fast, easy recipes for backpacking, hiking, thru hiking, climbing or any outdoor activity.
All recipes:
-10 ingredients or less
-ready in 30 min or less
-as low as 4 oz/serving
-no pre prep, no dehydrating
-use easy to find ingredients
+ many dietary restriction specific recipes
Get out there and cook! We can show you how!
Get outside
Eat well
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