Thanks For Stoppin’ by:)
*Chicken Cauliflower Crust*
Ingredients:
– 1lb ground chicken (patted as dry as possible)
– 5oz riced cauliflower
– 3oz grated parmesan cheese
– 1 egg
– 1tbs Italian seasoning
– 2tsp garlic powder
– 1tsp onion powder
– salt to taste
Directions:
-Preheat oven to 425 degrees.
-Combine all ingredients into a bowl and mix until everything is fully incorporated.
-Spray a parchment lined baking sheet with a nonstick spray and start patting the chicken mixture down until flat and uniform.
-Bake the crust for about 30-35 minutes until the edges start to brown.
-Take out and let cool and crisp up for about 10 minutes before adding your toppings of choice.
-Place the dressed pizza back into the oven until toppings have heated through and the cheese has become melty. About 10 minutes.
-Enjoy.
Notes/Links:
-Raos Margarita Pizza Sauce:
-These freeze and reheat very nicely so you can make ahead of time.
42 Comments
That looks really good.
Wow!
I use canned chicken. Its more dry in comparison. I ended up liking it a lot better. Love these!
Keto is so effective! I know some people are weary about cutting things out, but sometimes it’s what’s best for our bodies (everyone is different but this is closer, macro-wise, to how our ancestors ate).
Best. Short. Ever. I hope this gets you to every corner of the internet, because everybody needs some Bea in their life. ❤
Good for you, pizza looks delicious!!!
You are just the bees knees! You’re beautiful and I love your voice! I’ve only started keto roughly 50 days ago and I’m loving it. Had a rough time getting rid of how much sweet potato I used to eat but now with variety like this, it’s not even a worry. Thanks for the idea!
Bea….just come to say that you’re looking SO good! LOVE your content! And yes, I agree…you should write a cookbook for all your keto-friendly recipes! ❤❤❤
Bea!! I haven’t seen your videos in years!! A lot has happened in my life and I haven’t been on YT like I used to be so you’re not in my algorithm anymore. Buuuut I just started getting back into watching videos on here and instantly recognized your face when you popped up and screeched out “it’s Bea!!” You look great girl!
Do you want to listen to this sound and why did I sound like a muppet absolutely sent me. Loved it. 10/10 😂😂😂
Oh my goodness, I haven’t listened to your stuff in a while. What a lovely lovely short, gives a wonderful picture of your very fun personality, and also a nice recipe 😅
Love this !!!! I am so proud of you!!
Just offering a tip because that sound & the time ugh lol – put a 2nd piece of parchment paper on top then another cookie sheet over that to smush down & flatten 😊
Oh my goodness!! I use to watch you a few years ago!! Im so glad I found you again!!!
Hell yeah I'm always here for Bea recipes! 👩🍳 🍳
I haven’t seen your videos in over a year I guess. Algorithm I suppose. I miss your silly personality and I really need some Keto recipes so score for me that your video came across my feed!! Yay
Pizza looks yummy!
🦖🦕💛
Girl, I haven't seen your videos in forever.Look at you you're so tiny
I haven’t checked up on you for a while and suddenly you jump to the top of my suggested videos and, girl, you look great! It’s good to see you again and good to see you plugging along ❤
It took me a while to try this because of the ground chicken ick factor, but it’s really good. Very easy to make and guilt free too!
Seriously. You make my heart happy ❤
Yum!!!
One could adapt this to a veggie crust with soy crumbles or veggie meat balls
Omg, you look amazing!!!
So happy for all your successes! You’re doing it, girl!!!!!!🎉
That looks yummy!!
I love this recipe short, Bea. It’s perfect in so many ways.
Fantastic B!
Aww Bea, look at you doing shorts!!! 🥰😍🥰😍
Haha love this! 😂 And 50lbs?! Congratulations Bea! ❤😊
😅 you've got a great personality and sense of humor, PLUS you are taking care of you! Keep it up!! ❤❤
I loveeeee this! High five girl! “I love this for me!” Cuteeeeee! I love it for me too! Keep it up girl! You look awesome!
Yumm im contributing my comment
👍 Thank you ❤
It’s giving Rachel Ray vibes 😊
I can't wait to try this one.
Bea nation in the comments !! We love you girlie, proud of you for posting short, we know it's been an intention for you 👏🏼 👏🏼
Oh dear God. Thank you for the jump cut! 😅
Anyone who wants to make it vegetarian just replace the ground chicken with more shredded cheese (any kind) and more cauliflower. Same everything else. It's delicious.
No subscriber here, I'm glad I ran into your page I've always wanted to make that pizza
This was awesome – so funny and also easy and delicious! We have moved from keto to carnivore starting January 1 2026, and I’m wondering if there is something other than cauliflower that could be used. Perhaps it would still turn out fine with omitting the cauliflower, but I don’t want it to taste like chicken. There are carnivore pizza recipes but I like the look of this one, so I wanted to get your take on what could potentially replace the cauliflower.
I love this! I'm going to share this short with my friend who reminds me of you.