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A one pot meal is a realistic dinner for my husband and I 😊 Recipe info below.
βœ… Fiber sources from veggies, whole grains, and beans
βœ… If you don’t have fresh veggies, used frozen!
βœ… Don’t have frozen fish?? use chicken !
βœ… Get creative in the kitchen ❀️
βœ… Need meal ideas !? Want to hone those culinary skills ? I started a substack for just that reason! This recipe was posted today – and we kick off the first, monthly cooking class next week!!! Yay!!! ➑️ Find the recipe here: https://substack.com/@thewellnesskitchenista
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#onepotmeals #healthydinner #pastarecipe #culinarymedicine #legumes #fiber #veggies #wholefoodsdiet #dinnerisready #spaghetti #garlic #pantrycooking #mediterraneandiet

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