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Healthy Protein Pesto Pasta With Grilled
Chicken & Asparagus ๐Ÿ‹๐ŸŒฟ

Protein Pesto Pasta With Chicken & Asparagus

๐ŸŒฟThis Protein Pesto Pasta is a family staple! It is veggie & protein loaded and bursting with flavor!

The hint of lemon is so refreshing for Summer โ˜€๏ธ Try making this with my homemade peso for the ultimate home cooked meal ๐Ÿค—

๐Ÿ‘‰I also used precooked grilled chicken from my @trifecta meal prep plan to speed up my time in the kitchen & seasoned with the seasonings listed below ๐Ÿ™Œ

Use the code CKL40 at Trifecta for 40% off!

๐Ÿ‘ฉ๐Ÿปโ€๐ŸณINGREDIENTS:
14.5 oz. chickpea protein pasta
2 lbs. grilled chicken breasts
1 lb. asparagus (fresh, woody ends cut off)
1 cup pesto (try my homemade pesto!)
2 tsp Italian seasoning
1 tsp garlic salt
1 tsp onion powder
1-1 1/2 tsp lemon pepper
Pepper (to taste)
ยผ cups lemon juice (fresh)
ยผ cups parmesan cheese (freshly grated)
2 tbsp pine nuts (toasted)

๐Ÿ‘ฉ๐Ÿปโ€๐ŸณINSTRUCTIONS:
Full derailed recipe on my blog!

Preheat your oven to 425ยฐF. Line a baking sheet with foil & line up asparagus. Season with some salt, pepper, and a drizzle of olive oil. Cook pasta according to package directions. Season chicken with the Italian seasoning, garlic salt, lemon pepper, and onion powder. Cook/grill chicken. Cook asparagus for 12 minutes. In a large bowl combine the pasta, pesto, Parmesan, lemon juice, pine nuts, asparagus, and chicken. Serve & enjoy!!

Macros per serving (assuming divided into 10 1.4 oz. pasta servings plus chicken & sauces):
367 calories
16g fat
32g carbs
30g protein

#pesto #proteinpasta #proteinpestopasta #highprotein #mealprep #easyrecipes #easyandhealthy #healthyrecipes #glutenfree

8 Comments

  1. My social class status went up a few notches just viewing this video. That pasta just looks decadent! Can't wait to try it.

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