Healthy Protein Pesto Pasta With Grilled
Chicken & Asparagus 🍋🌿
🌿This Protein Pesto Pasta is a family staple! It is veggie & protein loaded and bursting with flavor!
The hint of lemon is so refreshing for Summer ☀️ Try making this with my homemade peso for the ultimate home cooked meal 🤗
👉I also used precooked grilled chicken from my @trifecta meal prep plan to speed up my time in the kitchen & seasoned with the seasonings listed below 🙌
Use the code CKL40 at Trifecta for 40% off!
👩🏻🍳INGREDIENTS:
14.5 oz. chickpea protein pasta
2 lbs. grilled chicken breasts
1 lb. asparagus (fresh, woody ends cut off)
1 cup pesto (try my homemade pesto!)
2 tsp Italian seasoning
1 tsp garlic salt
1 tsp onion powder
1-1 1/2 tsp lemon pepper
Pepper (to taste)
¼ cups lemon juice (fresh)
¼ cups parmesan cheese (freshly grated)
2 tbsp pine nuts (toasted)
👩🏻🍳INSTRUCTIONS:
Full derailed recipe on my blog!
Preheat your oven to 425°F. Line a baking sheet with foil & line up asparagus. Season with some salt, pepper, and a drizzle of olive oil. Cook pasta according to package directions. Season chicken with the Italian seasoning, garlic salt, lemon pepper, and onion powder. Cook/grill chicken. Cook asparagus for 12 minutes. In a large bowl combine the pasta, pesto, Parmesan, lemon juice, pine nuts, asparagus, and chicken. Serve & enjoy!!
Macros per serving (assuming divided into 10 1.4 oz. pasta servings plus chicken & sauces):
367 calories
16g fat
32g carbs
30g protein
#pesto #proteinpasta #proteinpestopasta #highprotein #mealprep #easyrecipes #easyandhealthy #healthyrecipes #glutenfree
8 Comments
I might try and make this
How did you get the pesto creamy like that?
My social class status went up a few notches just viewing this video. That pasta just looks decadent! Can't wait to try it.
Favorit❤
Got this Cajun’s mouth watering
Looks amazing
Yummy protein carb pesto dish!
Recipe please…