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This Clean Marry Me Shrimp is the ultimate 20-minute dinner for those busy weeknights when you want a 5-star meal but don’t want the inflammatory ingredients. I’m using a clean heavy cream with NO gums, fillers, or thickeners to create a naturally velvety reduction. This recipe is gluten and grain-free and relies on nourishing healthy fats for flavor – it leaves you feeling amazing, not heavy or bloated. Serve it over sautéed cauliflower rice or your favorite healthy pasta for a family favorite that’s ready in no time!

Clean & Creamy Marry Me Shrimp

INGREDIENTS:
• 2 lbs Shrimp (peeled/deveined)
• 2 tbsp Butter + Avocado Oil
• Seasonings: Salt, Pepper, Paprika, Italian Herbs (check for anti-caking agents!)
• 1 Small Yellow Onion, diced
• 5 cloves Minced Garlic
• 1/2 cup White Wine
• 1 1/2 cups Clean Heavy Whipping Cream (No gums/fillers)
• 1/2 cup Fresh Parmesan
• Large handful of Baby Spinach

INSTRUCTIONS:
1. SEAR: Pat shrimp dry. Season well. In a hot skillet with butter/oil, sear 2-3 mins until golden. Remove and set aside.
2. SAUTÉ: In the same pan, sauté onions until soft. Add garlic for 1 min.
3. REDUCE: Deglaze with white wine. Pour in the heavy cream and simmer until it naturally thickens into a velvety reduction.
4. FINISH: Whisk in parmesan and spinach until wilted. Toss shrimp back in to coat.
5. SERVE: Over sautéed cauliflower rice or your go-to pasta!

Indulgent, clean, and on the table in under 30 minutes!

Follow along for more quick and easy meals my Cajun family loves!

#MarryMeShrimp #CleanEating #WeeknightDinner #FamilyFoodFix #GrainFree #NoGums #HealthyFats #20MinuteMeals #RealFood #CajunCooking #HealthyComfortFood #GlutenFreeRecipes

2 Comments

  1. The Ultimate Clean & Indulgent Marry Me Shrimp 🍤✨
    Looking for a 5-star meal that won’t leave you feeling bloated or heavy? This is it! Whether it’s a busy weeknight or a fancy date night at home, this 20-minute recipe is a total "fix." The secret is using a clean heavy cream with NO gums or thickeners—relying on nourishing, healthy fats for that velvety texture! Remember: healthy fats are fuel, and they don’t make you fat!

    INGREDIENTS:
    • 2 lbs Shrimp (peeled/deveined)
    • 2 tbsp Butter + Avocado Oil
    • Seasonings: Salt, Pepper, Paprika, Italian Herbs (check for anti-caking agents!)
    • 1 Small Yellow Onion, diced
    • 5 cloves Minced Garlic
    • 1/2 cup White Wine
    • 1 1/2 cups Clean Heavy Whipping Cream (No gums/fillers)
    • 1/2 cup Fresh Parmesan
    • Large handful of Baby Spinach

    INSTRUCTIONS:
    1. SEAR: Pat shrimp dry. Season well. In a hot skillet with butter/oil, sear 2-3 mins until golden. Remove and set aside.
    2. SAUTÉ: In the same pan, sauté onions until soft. Add garlic for 1 min.
    3. REDUCE: Deglaze with white wine. Pour in the heavy cream and simmer until it naturally thickens into a velvety reduction.
    4. FINISH: Whisk in parmesan and spinach until wilted. Toss shrimp back in to coat.
    5. SERVE: Over sautéed cauliflower rice or your go-to healthy pasta!

    Indulgent, clean, and on the table in under 30 minutes! 🥂

    Follow along for more quick and easy meals my Cajun family loves!

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