what my brother eats in a day (over 10,000 calories?!) – Simplify your routine while giving your skin exactly what it needs by trying Proven Skincare’s 3-Step Skincare System for 50% off using my code JAZMIN99: https://bit.ly/jazmintyler_proven
hello friends and welcome to another wholesome day in my life in LA! my brother is visiting so we’re going to be doing all the Los Angeles things like workouts at the equinox gym, cold plunges (any andrew huberman lab fans over here?), going to erewhon, going to the gym, cooking healthy meals and grabbing fancy steak dinners in Hollywood… it’s going to be a great time so grab a snack & enjoy!
more recipes on Instagram @JazTyler
cottage pie recipe (serves 6 people)
start by boiling 8 large potatoes in water. in a separate pan, saute 1 minced onion with lots of butter, rosemary, garlic powder, oregano, cumin, salt and pepper. once it’s caramelized for 10 minutes, add 3 packs of ground beef, 1/3 cup worcestershire sauce, and 1/2 cup of tomato paste and cook on medium heat for 10 more minutes, or until the beef is fully cooked. in a separate pot, saute 2 chopped carrots & half a head of chopped celery with plenty of butter. add some water and salt as well so the carrots and celery soften (should take 10-15 min of cooking). if your pan is big enough, you can just saute the carrots and celery in the same pan as the beef!
by now, your potatoes should be soft, so drain the water and mash with plenty of cream, butter, salt and pepper to taste. mix the ground beef with the veggies, and layer that in a pan with the mashed potatoes on top. bake at 450 for around 30 minutes, or until the tops of of the mashed potatoes are golden. enjoy!
19 Comments
Simplify your routine while giving your skin exactly what it needs by trying Proven Skincare's 3-Step Skincare System for 50% off using my code JAZMIN99: https://bit.ly/jazmintyler_proven
Ahhh! I'm so excited!! โค๐ and Happy Mother's Day to your mom Jasmine! ๐๐
First!!
so excited!! happy mother's day!
that stove stays dirty ๐ฅด
love this, jazmin! i have a close relationship with my brother too – it really makes life so much more meaningful. love seeing other people have the same! โบ๏ธ glad you too had a great time โ๏ธ
What are the benefits of ice plunges ?
Your videos always make my day โค
I went from a terrible Ed to a strict weight gain diet to now as of Thursday finally being free with food again and itโs all thanks to this channel ๐๐
Love you and your videos it really helped me to understood myself and feel good โคโคโค
How does he stay so lean eating 10k calories ? this video is triggering.
Jazmin I love your videos so much!!Thank you for motivating me to live a healthy/balanced lifestyle ๐๐
This was actually SO interesting to watch. Your brother is damn lucky to have you as a chef. The meals looks incredible๐ซถ๐ป
I've always called cottage pie, shephard's pie.
You are so fun to watch I love your videos!!!!!
Loved this ๐๐
I love this. More vรญdeos together please โค
Super random unsolicited opinion: your bird dog form is ๐๐คฉ. YES MAโAM!!! ๐๐ป๐ช๐ผ๐๐ป
Iโm SO incredibly proud of you for taking your recovery so seriously. Back injuries are no joke and I know youโve been at the recovery game for a while now. The rehab/recovery process can be so monotonous (and humbling) and easy to want to fast forward through. Youโre doing an incredible job honoring your bodyโs needs and your overall well-being. Major kudos to you!
Sometimes I need a gentle reminder to give myself more grace, your videos have this effortless way of doing just that. Thank you ๐๐ป
Iโve been around for a minute now and am usually a silent viewer/sub. I just wanted to note that I was originally drawn to your channel for the food but I stayed for the mindset. Iโm a pt and strength & conditioning specialist, currently back in school for holistic nutrition with the goal of transitioning from โfitnessโ to โwellnessโ.
Your channel is always a breath of fresh air and you do a wonderful job of demonstrating a healthy LIFESTYLE that is sustainable, rather than the typical โdo X to get Y resultsโ that is too often shown on social media.
My apologies for the novel length comment ๐ . I hope you have a wonderful week!
I absolutely love your contentโค you made me go from my eating disorder to being more free with food every day๐I love that you are being realistic with everything and not strict and enjoying food with your family