Easy Egg Macaroni Recipe
Ingredient Breakdown.
40g Raw pasta macaroni → 140 kcal, 5g protein, 28g carbs
1 Amul cheese slice → 60 kcal, 3g protein, 5g fat
1 capsicum → 25 kcal, fibre + vitamin C
1 onion → 40 kcal
2 mushrooms → 10 kcal
3 whole eggs → 210 kcal, 18g protein, 15g fat
3 egg whites → 50 kcal, 11g protein
10g Amul butter → 72 kcal, 8g fat
Seasonings → negligible calories
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Food, fat loss, Muscle Building, Pasta, Macaroni, Protein, Portion control, Healthy bites, Cooking, Good food

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Nutrient Approx Amount
Calories 590–610 kcal
Protein 40–41g
Carbs 38–42g
Fat 30–33g
Fibre 5–7g