EPISODE 14 OF 52 LUNCHES 🥣
the series where I am making a new meal prep lunch every week because repeating the same meal is what is making your lunches boring!
HIGH PROTEIN BEETROOT PASTA
ingredients:
300g pasta (uncooked)
250g pkt cooked beetroot
1 cup cottage cheese
2/3 cup grated parmesan
salt + pepper
1 tbsp olive oil
2 tsp minced garlic (or 3 fresh garlic gloves)
chopped parsley + extra sprinkle of parmesan, to serve
method:
1. Cook pasta according to packet instructions. Before draining, save ½ cup pasta water and put aside.
2. Add the beetroot, cottage cheese, parmesan, salt, pepper, and ½ cup of pasta water to a blender. Blend until smooth and creamy.
3. Heat the olive oil in a large pan and cook the garlic until caramelised.
4. Add the cooked pasta and toss until coated.
5. Pour the sauce into the pan and stir through until pasta is fully coated.
6. Top with extra parmesan and parsley, and enjoyyy!
*store in the fridge with the lid on for up to 3-4 days
with love,
your dietitian bestie Noa xx
#pinkpasta #mealprep #lunch #healthyrecipes #healthylunch
6 Comments
I must hear this song at least a good 5 times a day. My partner is obsessed with it and he plays it all the time bless him. It’s a running song in our home now. It has to be played everyday
this feels wrong
Add girl dinner to the phobia list
OMG AND ITS PINK
That's weird 😂
Sexist