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ITALIAN GRINDER SALAD, MEAL PREP EDITION with @kalejunkie



“Did you know that you can meal prep salads that use lettuce as an ingredient, without it getting soggy. You just need the right storage containers. I use ZWILLING Fresh & Save vacuum seal glass containers because you can seal each container with the rechargeable hand pump, which keeps food fresh up to 5 times longer—it literally sucks the air out, which keeps the ingredients fresh and the lettuce, CRISP!⁣

Use code KALEJUNKIE with a purchase of the Fresh & Save 7 PC Starter Set and you will get a small lunch box for free! ⁣

NOTE: the grinder salad typically uses mayo, but I’m omitting bc I don’t like mayo and I eat everything I make! 😏 ⁣

Makes 4 servings⁣
Dressing⁣
1/3 cup extra virgin olive oil⁣
1/4 cup red wine vinegar⁣
1 tsp dijon mustard⁣
1 tb dried oregano⁣
1 tsp garlic powder⁣
1 tsp kosher salt⁣
1 tsp ground black pepper ⁣

Salad⁣
1 cup cherry tomatoes, chopped/halved⁣
1/2 red onion, thinly sliced⁣
1 cup hard salami, chopped⁣
3/4 cup pepperoni, chopped⁣
3/4 cup pepperoncinis, chopped ⁣
1 cup turkey, chopped⁣
3/4 cup provolone cheese, chopped⁣
1/2 cup parmesan cheese, grated⁣
1 head iceberg lettuce, chopped⁣

Prepare the dressing by whisking together all of the ingredients. Chop all ingredients for the salad. In your containers, pour the dressing evenly between the 4 containers, followed by the tomatoes, salami, pepperoni, red onion, pepperoncini, provolone, parmesan and the lettuce last. Cover each container and store in the fridge for up to 4 days. ⁣

#Zwilling1731 #FreshandSave #mealprep #mealpreplunch #grindersalad #saladrecipe

today I’m going to show you how to meal
prep 4 days worth of my version of the
Italian grinder salad and nope it won’t
get soggy first things first you are
going to make the vinegret and it goes
at the bottom of your meal prep
containers I’m using my favorite zelling
fresh and safe containers because they
keep food fresher up to five times
longer therefore you will not have a
soggy sour after the dressing I like to
add the more substantial ingredients
like the veggies and the proteins
followed by the cheeses and the lettuce
last cover the containers and use the
hand pump to suck out all the air so
everything stays nice and crisp you’ve
got to try this out and make sure to
follow along for more tips

1 Comment

  1. A simple jar…
    Traditional Mason.
    Left over Mayo.
    Old jam jar.
    They all work the same.
    Save the money.
    Make sure you fry the veggies and layer properly and you have a ready to go salad for 7(ish) or more days.
    So unless this stays fresh for a whole
    Month…
    False advertising.

    Proper layering…
    Dressing.
    Beans or pasta or protein.
    Wet veggies… tomatoes, cucumbers, onions, etc.
    Seeds n grains.
    Dry af lettuce.
    Bread and cheese (in separate plastic bags) on top to add when eating to prevent getting soggy.

    Poof!!!
    Same salad but free container.

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