#rome #italy #italianfood
how to stay as skinny as Italian very
simple you just eat pizza pasta and tato
all day long did you believe come on my
friend it’s a total bull speed the real
secrets are fast water supplement all
the liquids you are having during the
day with water yes I’m talking about
that coke energy drinks fake orange
juice you got from the supermarket only
water and coffee in the morning Tak no
snacks yes my friend your breakfast your
lunch your dinner you open your mouth to
put some food inside only three and
better two times of day drink sleep yes
typical Italian will sleep at least 7
hours at night and then 2 hours during
reposal that crazy break in the middle
of the day somewhere from 1: to 4:00
p.m. when all the places are closed and
the Italian owners disappear where are
they they’re having midday nap proudly
called repor yes they are sleeping and
losing weight what don’t tell me you
didn’t know that when you sleep you lose
even more weight than when you awake
15 Comments
Everything you said is right … but personally i think that the very first step to change your mindset is to prioritize quality over quantity, you don't need to eat everything, only the best in small doses, in this way you'll be more satisfied and you don't get fat (an advice from a italian who loves italian culture and traditions.)
Marry me Anna, you are so beautiful 🥹let me be your arancino
Truth!
And the right quantity of food and minimum walking!
You don’t burn more calorie sleeping than awake.
You lose more weight sleeping then awake? 🧐
mmm that opening shot😍😘
Eu's legislation on food quality, walkable cities, and so on will do that for you. It's the same thing in France, spain, Germany etc.
Also regular daily ejaculation for men and girls climax!
Luoghi comuni ne abbiamo?
Ma dove stanno tutti sti italiani magri?riposo dalle 13 alle 16 dove? Che Italia hai visitato ?
La risposta è semplice noi italiani non mangiamo poco,ma la qualità di ogni singolo prodotto è talmente alta che non ci fa' ingrassare uguale,1kg di pasta mozzarella di bufala 🐃 carciofi agnello Gorgonzola tortellini o lasagne equivalgono ad un paio di squallidi Hamburger americani, è l' eccelsa materia prima dei nostri ingredienti a non farci ingrassare.
Italians you meet are tourists, retired people and little shops owners I guess. Italians who have a regular 8 hours can’t and don’t sleep during the day.
Routine of life ! 😅
Nel pomeriggio dormono solo i vecchi! Gli altri lavorano!