600g ground beef
1 Can Chopped Tomatoes or 5 medium tomatoes ( I used lesscos I don’t particularly like tomatoes in my stews)
2 Red Bell Peppers
2-3 Scotch Bonnet
1 Medium Onion
3 Tablespoons Tomato Paste
1 Egg
1.5 Tablespoons Breadcrumbs
2 Cooking Spoons Cooking Oil ( Olive Oil Ideally)
1 Inch Ginger Root
4 Cloves Garlic
Chicken Seasoning
White/ Black Pepper
Ginger Powder
Curry Powder
Onion Powder/ Salt
Dried Thyme
Salt to Taste
Music: www.bensound.com