ALFREDO PESTO CHICKEN PASTA 🌿🍗🍝
(Makes 8 Servings: Each Serving is 1/8 of the Crockpot)
Macros (Per Serving):
-573 Calories
-21g Fat
-42g Carbs
-54g Protein
If you want more recipes like this, check out my recipe cookbook with over 250+ recipes and FREE LIFETIME UPDATES!
Link in bio 🔗 or Jackedcookbook.com 📘👀
Ingredients:
-2.5 lbs Chicken Breast (1,134g)
-1: 14.5 oz Box Barilla Protein+ Pasta (392g dry)
-1/2 Cup Basil Pesto (120g)
-1: 8oz Block Reduced-Fat Cream Cheese (227g)
-1 Cup 0% Greek Yogurt (240g)
-1/2 Cup Unsweetened Almond Milk (120mL)
-1 Cup Part-Skim Mozzarella Cheese (112g)
-1 Cup Grated Parmesan Cheese (100g)
-1: 12 oz Bag Frozen Broccoli (340g)
-2 Tsp Salt
-2 Tsp Black Pepper
-2 Tsp Garlic Powder
-2 Tsp Italian Seasoning
Instructions:
1.) Cook chicken with seasonings, pesto, dairy, and milk in crockpot (high 3–4 hrs or low 6–8 hrs).
2.) Cook pasta near the end; drain.
3.) Shred chicken and stir until creamy.
4.) Add broccoli and cheeses; heat through.
5.) Stir in pasta, heat, then portion into 8 containers (or eat now).
Enjoy!
#cooking #recipe #lowcalorie #highprotein #mealprep #diet #healthy #food #snack #breakfast #lunch #dinner #weightloss #loseweight #fatloss #losefat #tasty
16 Comments
Hes not even trying to hide the cooking for gains copying
Was abiut to say.. be yourself bro we watch you for u
Where was the seasoning? Literally everything was plain. Cream cheese-plain, mozzarella-plain, chicken-salt and pepper.🫤 noodles-plain, cottage cheese-plain. You put nothing to actually bring in flavor. Chicken broth even? Some Italian dressing mix? Italian seasoning?
You said we are tired of plain food then made the literal plainest thing. Plus it's thicker than me.😂
ALFREDO PESTO CHICKEN PASTA 🌿🍗🍝
(Makes 8 Servings: Each Serving is 1/8 of the Crockpot)
Macros (Per Serving):
-573 Calories
-21g Fat
-42g Carbs
-54g Protein
If you want more recipes like this, check out my recipe cookbook with over 250+ recipes and FREE LIFETIME UPDATES!
Link in bio 🔗 or Jackedcookbook.com 📘👀
Ingredients:
-2.5 lbs Chicken Breast (1,134g)
-1: 14.5 oz Box Barilla Protein+ Pasta (392g dry)
-1/2 Cup Basil Pesto (120g)
-1: 8oz Block Reduced-Fat Cream Cheese (227g)
-1 Cup 0% Greek Yogurt (240g)
-1/2 Cup Unsweetened Almond Milk (120mL)
-1 Cup Part-Skim Mozzarella Cheese (112g)
-1 Cup Grated Parmesan Cheese (100g)
-1: 12 oz Bag Frozen Broccoli (340g)
-2 Tsp Salt
-2 Tsp Black Pepper
-2 Tsp Garlic Powder
-2 Tsp Italian Seasoning
Instructions:
1.) Cook chicken with seasonings, pesto, dairy, and milk in crockpot (high 3–4 hrs or low 6–8 hrs).
2.) Cook pasta near the end; drain.
3.) Shred chicken and stir until creamy.
4.) Add broccoli and cheeses; heat through.
5.) Stir in pasta, heat, then portion into 8 containers (or eat now).
Enjoy!
#cooking #recipe #lowcalorie #highprotein #mealprep #diet #healthy #food #snack #breakfast #lunch #dinner #weightloss #loseweight #fatloss #losefat #tasty
I don’t like meal prep because the meals are bland and it takes too much effort…
Lookin at me like you wanna kiss 😅
A little salt and pepper dude
What containers are you using? Are they disposable or reusable?
Why are you looking at the camera while dumping stuff in the pot? It looks so unnatural and forced, and it's not adding anything to the video. Just make the dish for us like there wasn't a camera
Nice, think it would come out good if I substitute the almond milk with raw milk?
❤
I might include some onion, but otherwise..nice. thanks!
How many carbs?
I made your ground beef broccoli paste bowl for this week meal prep….. 🔥 I'll do this one for next week
Sloppenheimer stunt double
Yum