10 Secrets on How Italian Women Keep Their Figure – Bella Donna!
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The Italian Woman – La Dolce Vita
Italian women treat the idea of looking after their figure as part of an overall philosophy to life.
Everything they do is to ensure they make a good impression, such as being dressed well for whatever occasion.
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10 Secrets on How Italian Women Keep Their Figure…. Bella Donna!
The Italian woman takes pride in what she does, so it follows that you will see them dressed well for whatever occasion, and this also shows through, for example, in the warmth they exhibit when greeting people.
And it’s their outlook on life – and to their health and figure – that makes them different to other women around the world.
If you watch the video to the very end, you’ll be able to gain access to a SPECIAL REPORT that could make your introduction to la dolce vita…. even sweeter!
This video covers the second five of the 10 secrets of how Italian women keep their figure…. and you’ll be totally amazed by some of them!
6. Liquid Gold, known as Olive Oil:
Italian life is centred around olive oil, as it impacts on Italian food and cooking, plus it’s a vital beauty resource, too.
Not only does it contain the anti-ageing vitamin E, but it also has hydrating qualities, and positive health properties.
Women use it to wash their hair, or bathe the ends of their hair in it (Monica Bellucci is reported to do this with her hair), to create that healthy shine.
Here are some more beauty tips using olive oil by Italian women, that are good for the figure:
(1) remove your make-up with olive oil;
(2) use as a shaving cream alternative;
(3) use as a moisturiser for dry heels, and even eczema.
7. Coffee:
Coffee is used as an exfoliator by mixing the coffee grinds with coconut oil, and then by using it as a scrub on the thighs and glutes.
8. Chocolate:
Plain, dark chocolate has qualities that help release endorphins in the brain, which act as a mood enhancer.
The higher the cocoa content, the better, but then the chocolate taste becomes more bitter, so in that respect, it restricts you to a small amount of chocolate to be consumed at any one time.
9. Garlic and spots:
This is one of those treatments that have been passed down the generations since whenever, and involves dabbing facial and body spots with garlic oil or a clove of garlic, every 30 minutes or so, until the spots recede after about four hours.
10. Strawberries:
Whilst strawberries being applied to your face is nothing new, applying strawberries as a scrub might well be.
Italian women apply it to their body, by using strawberries that are past their “eat-by” date, mixed in with honey or olive oil. Then, once the body scrub is complete, olive oil is applied to the damp skin.
Strawberries are also a rich source of vitamin C, an anti-ageing resource, so you can see why Italian women apply it.
So, there you have it…. the final five of 10 secrets as to how Italian women keep their figure.
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Finally, and as promised, if you would like to discover the 10 Secrets Italian women apply to help keep their figure in trim, plus bonus tips and exclusive bonuses, check out the SPECIAL REPORT entitled: 10 Secrets as to How Italian Women Keep Their Figure.
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10 Secrets on How Italian Women Keep Their Figure – Bella Donna!