Here’s a delicious hot dish that was easy to make and very low carb…Definitely try this out! I will be doing a healthy keto eating show tomorrow at dinner and share a story so please join me while I eat and teach keto! If your new to my channel please please subscribe, ring the bell for notifications, share my channel so I can grow and help many others get their lives back and if you enjoyed this keto recipe please shoot me a thumbs up! 👍🏻
Ingredients
(Makes 3 servings at 5.3 net carbs a serving)
1lbs of boneless skinless chicken tenders
1bag of riced cauliflower
Shredded mozzarella or cheddar cheddar
Pizza sauce
Pepperonis
Parmesan cheese
Cooking olive oil
Pink salt&pepper
Garlic powder
Italian seasoning
How to make
Preheat oven to 400 then start cooking your chicken on the stove on a medium heat with 3 tbsp of olive oil, heavily pink salt, light pepper, light garlic powder , light Italian seasoning then cover and cook, while that’s cooking on one side heat up your riced cauliflower in the microwave on 6 mins then when the chicken is cooked on one side flip and add heavily pink salt, light pepper, light garlic powder, light Italian seasoning and cover again when all cooked cut up into bite size pieces and then add the whole bag of the riced cauliflower and 1 full cup of pizza sauce then mix well then add to a small cake pan and add 1 cup of shredded mozzarella cheese or cheddar and 2 servings of pepperoni and bake in oven for 12 mins then serve up! Makes 3 servings at 5.3 net carbs
My other channel AngelsHeavenlyNailz
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Heres my brother Robs new YouTube channel..Definitely check out the keto King!
Here’s my bro Tommy’s channel
My Brother Robs information
Here is his two links on FB if anyone is interested in and is ready to 100% commit to a new life!!!!
My email
angelasanto121475@gmail.com
My brothers email
RobSnidarich@gmail.com
Thanks for watching