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Spaghetti Aglio e Olio Recipe | Easy 15-Minute Italian Pasta
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Spaghetti Aglio e Olio Recipe | Easy 15-Minute Italian Pasta

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Want a restaurant-quality Italian dinner in just 15 minutes? Learn how to make authentic Spaghetti Aglio e Olio (Garlic and Olive Oil Pasta) using simple pantry staples!

In this video, I’ll show you the traditional Italian techniques to turn 4 basic ingredients—garlic, extra virgin olive oil, red pepper flakes, and parsley—into a rich, silky, emulsified sauce without adding any cream or butter. Whether you need a quick weeknight dinner or a classic midnight snack (spaghettata di mezzanotte), this recipe is foolproof!

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🕒 Chapter Timestamps

0:00 – Intro & Why You’ll Love This Dish

0:45 – Boiling the Pasta (The Golden Rule!)

1:30 – How to Prep the Garlic & Parsely Correctly

2:45 – Tossing the Pasta, Infusing the Oil & Chili Without Burning

4:00 – Final Dish

🛒 Ingredients List
200g (7 oz) Spaghetti or Linguine

6-8 cloves Fresh Garlic (thinly sliced)

½ cup High-Quality Extra Virgin Olive Oil

1 tsp Red Pepper Flakes (Peperoncino) – adjust to taste

1 bunch Fresh Flat-Leaf Parsley (finely chopped)

Coarse Sea Salt (for the pasta water)

💡 Pro-Tips for Success Mentioned in this Video:
Never burn the garlic: Start the garlic in cold oil and heat gently to infuse the flavor without turning it bitter.

Save your pasta water: Starchy pasta water is the secret ingredient that binds the oil and water together to create a creamy sauce!

Cook al dente: Pull the pasta out 2 minutes before the package instructions so it finishes cooking directly in the garlic oil.

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#SpaghettiAglioEOlio #AglioEOlio #PastaRecipe #ItalianFood #EasyRecipes #15MinuteMeals #GarlicPasta #HomeCooking

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