1,979 cals | 150g protein | 28g fiber
✨realistic what WE eat in a day ✨
-127 lbs naturally
A day full of the good stuff 🤗
✨RECIPIES👇
🍎 Apple Pie Yogurt Bowl 🥣
– 200g Chobani nonfat plain Greek yogurt
– 20g Ryse Cinnamon Toast loaded protein powder
– 1 Quest apple pie protein bar (rolled into 8 balls and air fried at 300 degrees for 3 mins)
– 1 chopped honeycrisp apple
– 1 tbsp Ocean Spray reduced sugar craisins
🍗 Chicken Caesar Salad Sandwich 🍝
– 1 toasted roll of your choice
– 1 cooked Just Bare chicken fillet
– side caesar salad
🍫 Butterfinger CREAMi 🍦
Base
– 1 vanilla Fairlife 30g protein shake
– 1g xanthan gum
– 10g monk fruit
– pinch of salt
– dash of vanilla
Mix-in
– 2 tbsp Butterfinger bits
Thanks for being here 🤗
#wieiad #whatieatinaday #fdoe #blazepizza #yogurtbowl
4 Comments
I made some protein puffs with birthday cake protein, they’re delicious!
love seeing this so early! thank you for your realistic videos, it’s easy to tell how genuine you are!
Only 600 calories for an entire pizza is awesome.
That pizza looked so good and calories not bad. 😊🍕