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Very simple, delicious and healthy meal. The origins of this dish come from the peasants farmers, they would hunt and gather what they could for their meals combining different meats, to make a complete dish.

ยท 700 grams of Chicken (or Rabbit)

ยท 300 grams of Italian Sausage

ยท 2 onions, quartered

ยท 5 cloves of Garlic, whole and unpeeled

ยท 1 Red Pepper, quartered

ยท 3 Carrots, peeled and cut in half

ยท 1 cup of your favorite Olives

ยท 1/4 cup Capers

ยท 2 Bay Leaves

ยท Fresh herbs of the season (Basil/Rosemary/Oregano/Parsley/Time)

ยท 1/3 cup Olive oil

ยท 1/3 cup Balsamic Vinegar

ยท Salt and freshly ground pepper and crushed red peppers if you like a little spice. (optional)