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  1. Chicken Parmesan (Air Fryer Version)

    Ingredients
    For Chicken:
    2 Chicken breasts
    Salt and black pepper to taste
    1 Egg (beaten)
    1–1½ cups Breadcrumbs

    For Tomato Sauce:
    2 tbsp Olive oil
    1 Medium Onion, finely chopped
    1 tbsp Garlic cloves, chopped
    2 medium Tomatoes, chopped
    1tsp Oregano
    ¼ tsp Crushed black pepper
    Salt to taste
    2–3 tbsp Water
    1/2 cup tomato Puree
    1–2 tbsp Fresh basil, chopped

    For Assembly:
    Fresh mozzarella slices
    Grated Parmesan

    Method
    1. Place each chicken breast between two sheets of cling film and gently pound with a mallet until evenly thick. Do not make it too thin just even.
    2. Alternative: If you don’t have a mallet, butterfly the chicken breast with a sharp knife and open it out.
    3. Season both sides of the chicken with salt and black pepper.
    4. Dip into beaten egg, then coat with breadcrumbs. For an extra-crispy exterior, repeat egg + breadcrumb coating once more.
    5. Air fry at 200°C for 8–12 minutes until golden, crispy and cooked through.
    6. While the chicken cooks, prepare the sauce:
    – Heat olive oil in a pan. Add onion and garlic; sauté for 2–3 minutes.
    – Add chopped tomatoes, oregano, crushed pepper, salt and a splash of water & Puree.
    – Cover and cook until the tomatoes break down into a glossy, chunky sauce.
    – Finish with chopped basil.
    7. For assembly, place the cooked chicken on a board. Spread 2–3 tbsp of the tomato sauce over each piece.
    8. Top with fresh mozzarella slices and a generous amount of grated Parmesan.
    9. Return to the air fryer at 180–200°C for 2–4 minutes until the cheese melts and bubbles.
    10. Serve immediately over salad, pasta, or just as a crispy cheesy cutlet-style portion.

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