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➡️ Parmesan Chicken & Roasted Gnocchi (609 Cals)

Full recipe: https://apps.apple.com/us/app/food-balance-recipes/id6751512201

🔢 Macros (5 servings):

609 Calories
52g Protein
69g Carbs
14g Fats

✅ Ingredients

🍗 Chicken

900 grams Chicken breast (raw)
1.5 tsp Salt
1.5 tsp Black pepper
2 tsp Italian seasoning
10 grams Calabrian chilis
10 grams Parmesan

🥔 Vegetables

250 grams Zucchini
250 grams Yellow squash
200 grams Cherry tomatoes
32 oz Delallo Potato Gnocchi
1.5 tsp Salt
1 tsp Black pepper
0.5 tsp Red pepper flakes
15 grams Parmesan

🫙 Sauce

200 grams Cento roasted red bell peppers
10 grams Basil
25 grams Parmesan
1.5 tbsp Lemon juice
20 grams Olive oil
0.5 tsp Salt

🌿 Other

25 grams Parmesan

#macrofriendly #mealprep #highprotein #easyrecipes #sheettrayrecipes

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