Easy Zuppa Toscana Recipe: If you love cozy comfort food but want something lighter, this healthy easy zuppa toscana recipe is your new weeknight staple. It takes just 30 minutes, uses simple swaps, and still tastes rich, creamy, and totally satisfying.
Ingredients in Easy Zuppa Toscana Recipe
โข 1 lb Italian turkey sausage, casings removed
โข 1 tbsp olive oil
โข 1 yellow onion, chopped
โข 2 tsp garlic, minced
โข ยผ tsp salt
โข ยผ tsp red pepper flakes
โข ยผ tsp black pepper
โข 4 cups low-sodium chicken bone broth
โข 2 cups water
โข 1 lb baby potatoes, quartered
โข 3 cups chopped kale
โข 1 cup fat-free half and half (or lite coconut milk for dairy-free)
โข 2 slices bacon, cooked + chopped
โข ยผ cup grated parmesan
How to Make Easy Zuppa Toscana Soup
1. Brown the turkey sausage in a large pot, then set aside.
2. Sautรฉ onion and garlic with olive oil and seasonings for 3 minutes.
3. Add potatoes, bone broth, and water. Bring to a boil, then simmer for 10โ12 minutes.
4. Microwave your bacon while potatoes cook.
5. Add sausage back in with half and half and kale.
6. Simmer for 3โ5 minutes to soften the kale.
7. Top with bacon + parmesan.
NUTRITION (approx. per serving, 5servings):
Calories: 446 Total Fat: 20 g Saturated Fat: 5 g Carb: 21 g Fiber: 3 g Sugar: 5 g Protein: 41 g Sodium: 800 mg
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