WHAT I EAT TO LOSE WEIGHT 2020 / EASY KETO RECIPES / WHAT’S FOR DINNER

WHAT I EAT TO LOSE WEIGHT 2020. EASY KETO MEALS. COOK WITH ME FAMILY DINNER. WHAT’S FOR DINNER. BEST MEALS FOR WEIGHT LOSS ON KETO. COOK WITH ME.

WELCOME BACK FRIENDS! IN THIS VIDEO I SHOW YOU WHAT I EAT TO LOSE WEIGHT. I’VE LOST 94 LBS ON KETO AND STILL ON MY WEIGHT LOSS JOURNEY BY EATING AND MAKING DELICIOUS MEALS SUCH AS THIS DELICIOUS ITALIAN DISH.

If you make it let me know your thoughts in the comments section!

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ITALIAN SAUCE SEASINGS:
1 1/2 tsp Kosher Salt
1 tbsp Garlic Powder
1 tbsp Onion Powder
1 tbsp Parsley Flakes
1 tbsp Black Pepper
1 1/2 tbsp Italian Seasoning
Fresh Basil (add your fresh basil when you add the meat to your sauce/gravy)

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THINGS I LOVE:

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I N S T A G R A M : Ketohealthyme – Keto Journey

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#ketodiet #whatsfordinner #whatieatinadayketo