Here’s another delicious, easy and fast keto recipe…My hubby really lived this one! Definitely give this one a try. If you new to my channel please subscribe, ring the bell for notifications, share my channel so I can grow and help many others get their lives back and if you enjoyed this Keto recipe smash that like button 👍🏻
Ingredients
(This makes 2 to 4 servings at 6 to 9 net carbs a serving)
8 thin sliced pork chops
Frozen riced broccoli
Mozzarella cheese
Plain Porkrinds
Alfredo sauce
Olive oil
Pink salt
Pepper
Italian seasoning
How to make
Start by preheating the oven on 400 then start cooking up your pork chops stove top with 4 tbsp of olive oil, heavily pink salt, light pepper, light Italian seasoning cover and cook on a medium heat, while that’s cooking heat up your riced broccoli in the microwave for 6 mins, when your pork chops are done on one side turn over and add more pink salt, light pepper, light Italian seasoning cover again and let finish cooking now take your cooked riced broccoli and add it to a cake pan with 1/2 cup of Alfredo sauce, mix well and spread out on the bottom of the cake pan and add over your cooked pork chops and hand crush up 1 servings of plain porkrinds then put into the oven for 20 mins after 20 mins add 1 cup of mozzarella cheese and bake again for 5 mins then take out and serve up!!!! 18 net carbs for the whole dish.
My other channel AngelsHeavenlyNailz
Here’s my link to my nail channel which I will be slowly switching all my nail stuff from here to there! Please all of you subscribe to the new channel as well as this one
Heres my brother Robs new YouTube channel..Definitely check out the keto King!
Here’s my bro Tommy’s channel
My Brother Robs information
Here is his two links on FB if anyone is interested in and is ready to 100% commit to a new life!!!!
My email
angelasanto121475@gmail.com
My brothers email
RobSnidarich@gmail.com
Thanks for watching