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Another classic Italian favourite that’s vegetarian friendly: Pesto Genovese – a simple, delicious creamy paste ground from basil leaves, parmesan cheese, pine nuts and garlic, originating from Liguria, Italy. A great recipe for healthy living!

Grinding the pesto with a pestle and mortar is not merely traditional but also crucial – this brings out the real pulp and intense flavours of the basil leaves while retaining texture, something that an electric blender cannot achieve. Just ask any Italian granny! 🙂

As a pasta sauce this recipe serves up to 4 plates of pasta.

Did you know: The smell of basil acts as an anti-depressant, while eating fresh basil helps build your immunity system and defends your body against common cold and flu?

5 Comments

  1. Is there an advantage to a ceramic mortar and pestle vs stone?  
    I couldn't find the pecorino sardo at my grocery store, can you recommend an alternative or should I just use 6tbsp of parmesan?
    Those pine nuts look different from the ones available to me.  Mine are spherical rather than the oval look of yours.  Is there a difference?

    Thanks.

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