Hey guys and welcome to Artem & Helen – Healthy recipes!
Today I’m going to show you how to make a pesto sauce. My sauce is protein-packed! It is a keto recipe! This low-carb dessert is a great weight loss meal! It will be tasty and healthy! This recipe is suitable for those who prefer a healthy eating and vegetarian recipes.
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Macros per 100 g: Calories 464, Proteins 20, Fats 40, Carbs 5.1
Cake weight: 360 g
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Hard cheese (parmesan) 160 g
Pine nut 60 g
Olive oil 70 g
Garlic 2 cloves
Basil 50 g
Lemon juice 2-3 tablespoons
Salt 1 tsp
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