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Today we prepare pork roast with honey and lentils with sumac, two Byzantine recipes from De Observatione Ciborum, a letter about dietetics written in the 6th century by the physician Anthimus to the king of the Franks.
Ingredients:
pork tenderloin
lentils
honey
vinegar
sumac
Afrutum
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Music by Lilium Aeris
Andrea Tuffanelli – tympanum
Serena Fiandro – flute
Kalliopeia Sopha – Mesomedes of Crete 2nd century AD
#byzantinerecipe #byzantinefood #anthimus