How to make thinai Upma / Foxtail Millet Upma – Diabetic friendly food and Nutritious Healthy Breakfast recipe
Tamil: Thinai
English: Foxtail millet
Hindi: Kangni
Telugu: Korra
Kannada: Navane
Malayalam: Thina
Upma is always a handy and quick breakfast recipe. Though many of us do not like upma and turn the face away for upma, it has to be considered in our diet atleast twice in a week. Not just with Sooji/Semolina. Let make it with different millets too. I have already posted the recipe of Barnyard millet / Kuthiraivali upma. Today we are going to taste the Thinai upma/Foxtail millet upma. As we are adding vegetables to it, no need to worry about the complete nutrition required.
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Kuthiraivali /Barnyard millet curd rice
Kuthiraivali upma/ Barnyard millet upma
Saamai arisi pongal / Little millet pongal
Ragi Kanji sweet and salt
Ragi adai with drumstick leaves
Ragi kozhukattai
