CREAMY STEAK PASTA 🥩🍝
(Makes 7 Servings: Each Serving is ~2 Cups or 1/7 of the Crockpot)
Macros (Per Serving):
-542 Calories
-14g Fat
-52g Carbs
-52g Protein
If you want more recipes like this, check out my recipe cookbook with over 300+ recipes and FREE LIFETIME UPDATES!
Link in bio 🔗 or Jackedcookbook.com 📘👀
Ingredients:
-2 lbs Flank Steak (907g raw)
-2 tsp Italian Seasoning
-1 tsp Salt
-1/2 tsp Black Pepper
-2 Cups Beef Broth (480mL)
-1 Cup Mushrooms (100g)
-2 Tbsp Worcestershire Sauce (30mL)
-1 Tbsp Minced Garlic (15g)
-1 Tbsp Dijon Mustard (15g)
-8 oz Reduced Fat Cream Cheese (226g)
-1 Cup 0% Greek Yogurt (240g)
-3 Tbsp Cornstarch + 1/2 Cup Beef Broth (slurry)
-1 Box Barilla Protein+ Pasta (14.5 oz / 411g dry)
-1 Cup Grated Parmesan Cheese (80g)
Instructions:
1.) Add steak, mushrooms, broth, garlic, Worcestershire, Dijon, and seasonings to crockpot. Cook low 6–7 hrs or high 2–3 hrs until tender.
2.) Stir in cornstarch slurry and cream cheese; cook high 20–30 mins until thickened.
3.) Cook pasta separately and drain.
4.) Stir Greek yogurt into crockpot until creamy, then mix in pasta and parmesan.
5.) Divide into 7 servings. Store 4–5 days (freeze longer); reheat with a splash of water.
Enjoy!
#cooking #recipe #lowcalorie #highprotein #mealprep #diet #healthy #food #snack #breakfast #lunch #dinner #weightloss #loseweight #fatloss #losefat #tasty
5 Comments
Any good substitutes for mushroom
CREAMY STEAK PASTA 🥩🍝
(Makes 7 Servings: Each Serving is ~2 Cups or 1/7 of the Crockpot)
Macros (Per Serving):
-542 Calories
-14g Fat
-52g Carbs
-52g Protein
If you want more recipes like this, check out my recipe cookbook with over 300+ recipes and FREE LIFETIME UPDATES!
Link in bio 🔗 or Jackedcookbook.com 📘👀
Ingredients:
-2 lbs Flank Steak (907g raw)
-2 tsp Italian Seasoning
-1 tsp Salt
-1/2 tsp Black Pepper
-2 Cups Beef Broth (480mL)
-1 Cup Mushrooms (100g)
-2 Tbsp Worcestershire Sauce (30mL)
-1 Tbsp Minced Garlic (15g)
-1 Tbsp Dijon Mustard (15g)
-8 oz Reduced Fat Cream Cheese (226g)
-1 Cup 0% Greek Yogurt (240g)
-3 Tbsp Cornstarch + 1/2 Cup Beef Broth (slurry)
-1 Box Barilla Protein+ Pasta (14.5 oz / 411g dry)
-1 Cup Grated Parmesan Cheese (80g)
Instructions:
1.) Add steak, mushrooms, broth, garlic, Worcestershire, Dijon, and seasonings to crockpot. Cook low 6–7 hrs or high 2–3 hrs until tender.
2.) Stir in cornstarch slurry and cream cheese; cook high 20–30 mins until thickened.
3.) Cook pasta separately and drain.
4.) Stir Greek yogurt into crockpot until creamy, then mix in pasta and parmesan.
5.) Divide into 7 servings. Store 4–5 days (freeze longer); reheat with a splash of water.
Enjoy!
#cooking #recipe #lowcalorie #highprotein #mealprep #diet #healthy #food #snack #breakfast #lunch #dinner #weightloss #loseweight #fatloss #losefat #tasty
What size is the storage containers?
Weekend sorted lol… I eat vege during the week then have steak friday Sunday
This shit looks great, definitely going to try it if I can get a good deal on steak.