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Mediterranean Pinto Bean Salad
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Mediterranean Pinto Bean Salad

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⭐️ Get Recipe: https://theplantbasedschool.com/pinto-bean-salad/

This pinto bean salad is a quick, fresh, and satisfying canned pinto bean recipe made with simple ingredients, perfect for an easy lunch or light dinner that keeps you full and energized.

Ingredients
▢1 can pinto beans 15 oz / 400 g can, drained and rinsed. Or 1½ cups (230 g) cooked
▢2 cups cucumber diced
▢1½ cups cherry tomatoes halved
▢½ cup olives halved
▢⅓ cup shallots or red onion – thinly sliced
▢¾ cup corn canned, fresh, or frozen
▢⅓ cup parsley finely chopped
▢1 avocado diced

Dressing
▢4 tablespoons extra virgin olive oil
▢2 tablespoons lemon juice or apple cider vinegar
▢1 teaspoon lemon zest
▢1 tablespoon Dijon mustard or yellow mustard
▢1 tablespoon honey or maple syrup
▢1 teaspoon dried oregano
▢¾ teaspoon salt + black pepper to taste

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