1 slice large Little Caesars cheese- 244 cals, 12P, 31C, 8F
1/2 bag lettuce- 23 cals, 1.5P
45 grams bolthouse caesar- 75 cals, 3P
10 grams parmesan-40 cals, 4P
1 scoop protein- 150 cals, 25P
8 ounces water- 0 cals
Total: 542 cals, 42P
MY COOKBOOK COMES WITH UNLIMITED RECIPES FOR LIFE AND IS OUT NOW! Link in bio for purchase! www.trainwithshay.com/cookbook ๐๐
If youโre ready to get in the best shape of your life, check out my online fitness/nutrition coaching! www.trainwithshay.com/programs ๐ชโค๏ธ

13 Comments
MY COOKBOOK COMES WITH UNLIMITED RECIPES FOR LIFE AND IS OUT NOW! Link in bio for purchase! http://www.trainwithshay.com/cookbook ๐๐
Yummy ๐ Ceazer Salad ๐ฅ With Pizza ๐ Croutons
Im making this for dinner โค
What you have left over pizza.๐
Oh my god, ๐คฏ. Why have I never thought of this. It looks amazing.
Oof those tattoos
@Liam
airfryers are magic, hadn't tried that, will now. And nice choices on the body art, looks awesome.
will it still work if i don't put it in my favourite bowl?
I have never thought of this before! That looks pretty good โค
Got this from that movie hell baby the guy that lives in the basement made it for the husband and wife and the sister.
Try browning pizza pieces in a skillet and then scramble some eggs in! Top with some Italian seasoning. Youโll love it!
Vou fazer manhรฃ pra jantar