CREAMY PARMESAN CHICKEN GNOCCHI 🧀🍗🥔
(Makes 7 Servings: Each Serving is 1/7 of the Pan)
Macros (Per Serving):
-535 Calories
-15g Fat
-47g Carbs
-53g Protein
If you want more recipes like this, check out my recipe cookbook with over 200+ recipes and FREE LIFETIME UPDATES!
Link in bio 🔗 or Jackedcookbook.com 📘👀
Ingredients:
-2.5 lbs Boneless Skinless Chicken Breast, Raw (1134g)
-32 oz Potato Gnocchi (907g)
-2.5 Cups Chicken Broth (600mL)
-4 tsp Minced Garlic (20g)
-1 Medium Onion, Diced
-4 Cups Baby Spinach (120g)
-1 Block Reduced-Fat Cream Cheese (8 oz / 226g)
-1.5 Cups Grated Parmesan Cheese (150g)
-2 tsp Italian Seasoning
-1 tsp Salt
-1 tsp Black Pepper
Instructions:
1.) Dice and season chicken, then cook in a skillet over medium-high heat for 6–8 minutes.
2.) Add onion and garlic and cook 2–3 minutes.
3.) Add broth and gnocchi, bring to a simmer, then cover and cook 6–8 minutes.
4.) Stir in cream cheese and parmesan until creamy, then add spinach until wilted.
5.) Divide into 7 servings and store or serve.
Enjoy!
#cooking #recipe #lowcalorie #highprotein #mealprep #diet #healthy #food #snack #breakfast #lunch #dinner #weightloss #loseweight #fatloss #losefat #tasty

3 Comments
CREAMY PARMESAN CHICKEN GNOCCHI 🧀🍗🥔
(Makes 7 Servings: Each Serving is 1/7 of the Pan)
Macros (Per Serving):
-535 Calories
-15g Fat
-47g Carbs
-53g Protein
If you want more recipes like this, check out my recipe cookbook with over 200+ recipes and FREE LIFETIME UPDATES!
Link in bio 🔗 or Jackedcookbook.com 📘👀
Ingredients:
-2.5 lbs Boneless Skinless Chicken Breast, Raw (1134g)
-32 oz Potato Gnocchi (907g)
-2.5 Cups Chicken Broth (600mL)
-4 tsp Minced Garlic (20g)
-1 Medium Onion, Diced
-4 Cups Baby Spinach (120g)
-1 Block Reduced-Fat Cream Cheese (8 oz / 226g)
-1.5 Cups Grated Parmesan Cheese (150g)
-2 tsp Italian Seasoning
-1 tsp Salt
-1 tsp Black Pepper
Instructions:
1.) Dice and season chicken, then cook in a skillet over medium-high heat for 6–8 minutes.
2.) Add onion and garlic and cook 2–3 minutes.
3.) Add broth and gnocchi, bring to a simmer, then cover and cook 6–8 minutes.
4.) Stir in cream cheese and parmesan until creamy, then add spinach until wilted.
5.) Divide into 7 servings and store or serve.
Enjoy!
#cooking #recipe #lowcalorie #highprotein #mealprep #diet #healthy #food #snack #breakfast #lunch #dinner #weightloss #loseweight #fatloss #losefat #tasty
❤Can’t wait to make!❤
Using Jarlic should be a crime