My Alfredo for less than 500kcal:
Pasta & Sauce
49 g dry fettuccine
salt for pasta water
9 g light butter
21 g parmigiano reggiano
39 g fat-free half & half
0.65 g garlic powder
0.65 g white pepper
pinch freshly grated nutmeg
Chicken
145 g chicken breast
salt to taste
2 g canola oil
1 Comment
Nobody cares bro