Here’s another quick delicious keto mesl…Definitely try this out as it was so good! Hope y’all are enjoying my videos and all I bring to help with keto and recipes! If your new to my channel please subscribe, ring the bell for notifications, share my channel please so I can grow and help many others get their lives back and if you enjoyed this recipe please smash that like button 👍🏻
Ingredients
(Makes 2 to 4 servings)
1 lbs of boneless skinless chicken tenders
1 bag of frozen riced cauliflower
Heavy cream
Ragu double cheddar cheese sauce
Olive oil for cooking
Parmesan cheese
Bacon bits
Pink salt&pepper
Garlic powder
Italian seasoning
How to make
Start by cooking up your chicken with 3 tbsp of olive oil on a little higher then med heat with heavily pink salt, light pepper, light garlic powder, light Italian seasoning and cover while that’s cooking heat your cauliflower rice in the microwave on 6 mins after the chicken is cooked on one side flip and add more pink salt, light pepper, light garlic powder, light Italian seasoning and cover and continue to cook when all cooked cut up the chicken to bite size pieces then turn down to medium and add the entire bag of cooked cauliflower rice, 1 cup of Ragu cheese sauce, 1/4 cup of heavy cream, 4 tbsp of bacon bits and a little more salt and garlic powder then mix and cover and bring to a boil then once boiled turn down to a simmer covered for 5 mins then serve up adding parmesan (optional) This makes 2 to 4 servings and one serving was around 5 1/2 net carbs!
My other channel AngelsHeavenlyNailz
Here’s my link to my nail channel which I will be slowly switching all my nail stuff from here to there! Please all of you subscribe to the new channel as well as this one
Heres my brother Robs new YouTube channel..Definitely check out the keto King!
Here’s my bro Tommy’s channel
My Brother Robs information
Here is his two links on FB if anyone is interested in and is ready to 100% commit to a new life!!!!
My email
angelasanto121475@gmail.com
My brothers email
RobSnidarich@gmail.com
Thanks for watching