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The TASTIEST High protein pizza bowl, cottage cheese pizza, turkey pepperoni pizza, low calorie high protein meal! This ULTIMATE high-protein pepperoni pizza bowl is cheesy, crispy, and insanely satisfying—40g protein for only 550 cals. Made with blended cottage cheese (or Greek yogurt), self-raising flour (or gluten-free + baking powder), tomato sauce, lean minced turkey, turkey pepperoni, bell peppers, and onion. Easy, macro-friendly, and perfect for fat loss, muscle building or when you’re craving pizza without blowing your calories. Quick, easy, and meal-prep friendly. Save this and try it! 🍕💪🔥
Recipe Below 👇 High protein pizza bowl meal prep 🍕
Ingredients for ONE serving:
– 1/2 cup blended cottage cheese (or Greek yogurt)
– 1/3 cup self raising flour (I used gluten free flour and baking powder)
– 3 tbsp Tomato/pizza sauce
– 100g (raw weight)/ half a cup Lean minced turkey (seasoned with Italian seasoning, garlic powder, onion powder, etc)
– Bell peppers
– Onion
– Turkey Pepperoni
Grease your container with low cal spray oil.
Mix the flour and blended cottage cheese until it form a dough.
Press into the container to create a base
Top with sauce, toppings, cheese, and Turkey pepperoni.
Bake for 20 mins at 400f/200c
Enjoy!!! This is perfect for meal prep as well!!
Estimated Macros:
Calories: 550
Protein: 40g
If you want a tasty meal prep that is high in protein and under 600 calories then this is a perfect meal for you!! When I tell you this meal is so filling! It fills you up for hours and with such great macros! This is a must try meal prep that actually tastes so delicious! It’s incredibly easy to make as well. All the veggies are raw and the only thing I cooked on the pan was the turkey mince.
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16 Comments
Call him. The Liam.
What a great idea to enjoy the deliciousness of pizza ❤❤
1) food looks great. 2) you look great- congrats on your continued health progress. 3) 2 again
Delish 😋
@Liam please tryyy!
@Liam 👀👀👀🤪🤪🤪🤣😂🤣😂🤣
Where did you get smooth cottage cheese like this? 😪 I have never seen it
That is not a pizza bowl..it’s cottage cheese and flour with some sauce and meat and cheese on top baked in a casserole dish! It is not pizza! Stop the cap
That looks like yogurt not cottage cheese.
Imagine if cultured Eastern European countries like Greece, Serbia, and Russia had to share a border with Italy, or, even worse, the Americans.
I’m still puzzled about what the Italians actually know when it comes to wine and food, and the Olympic Games?
In the US, they believe Italians invented Greek Christianity and Greek pasta. 😂😂😂 And they even believe that Italians created the Greek “Plakous,” now known as pizza. 😂😂😂
In the Anglo‑American and Italian, and German cultures, Santa Claus apparently comes from the North Pole. There is even a Sleigh with reindeer, and apparently, it snows at Christmas, and the Reindeers have German names like Rudolph.😅🤣😂
Germans are the largest ancestry group in the United States. One look at Trump, and is anyone really surprised?!🙄🙄🙄
In Italy, this is famously known as GARBAGIO! LOL 😂 💨💩
Use Greek yogourt with Brodie XXX flour in equal parts, it makes a protein loaded piza dough.
@liam please try
@theplantslant2431
OMG…what a great idea ❤❤
My mouth is watering just looking at this delicious creation… Trying it soon 😋🤤✨