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An easy healthy salad everyone actually loves.
This Italian fennel and orange salad is one of those quick Italian dishes that looks simple but delivers so much more.Fresh, light, full of nutrients, and perfect for winter when your body craves clean eating without giving up flavor.
In Italian cuisine, salads like this are part of everyday home cooking.Fast Italian food made with seasonal ingredients, balanced fats, natural fiber, and real Mediterranean flavors.Fennel supports digestion, oranges bring vitamin C, walnuts add healthy fats, and cranberries give a sweet and tangy twist that makes this salad feel special.
Ingredients
* Fennel
* 2 oranges
* Walnuts
* Dried cranberries
* Extra virgin olive oil
* Salt and black pepper
* Rosé balsamic vinegar
Here’s the part most people skip.Let this salad rest for at least 20 minutes.
The juices from the fennel and oranges mix with the olive oil and balsamic vinegar and create a natural dressing that’s incredible.So good it’s perfect for scarpetta with bread, Italian style.
If you want to turn this into a complete meal, just add some crusty bread and a bit of crumbled feta on top.It works for a healthy lunch, a light dinner, or a Mediterranean inspired meal that feels nourishing but satisfying.
This is the kind of Italian food I love sharing.Quick Italian recipes, plant based dishes, vegan friendly meals, wholesome ingredients, and healthy comfort food that fits real life.
👉 Save this recipe and try it this week.
Buon appetito Sunshine ☀️

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