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The pizza I eat when losing fat… 540 calories and 50g of protein 🍕🤯 ⤵️
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The pizza I eat when losing fat… 540 calories and 50g of protein 🍕🤯 ⤵️

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The pizza I eat when losing fat… 540 calories and 50g of protein 🍕🤯 ⤵️

My recipe ebook is PACKED with recipes as easy and good as this. Food that you want to eat but tailored for your fat loss goals. We also have a community group that you can talk to other members, share wins and ask questions.

If you want to buy, go to the link in my profile📘

Dominoes = over 2000 calories + £20 + 40 mins delivery time
My Recipe = 500 calories + less than £5 + 10 mins prep, 30 min cook

The recipe ⤵️

For the base:
– 70g self-raising flour
– 100g 0% fat Greek yoghurt
– ½ tsp mixed herbs
– ½ tsp garlic powder
– pinch of salt
– 10g light cheese (for the stuffed crust)

For the toppings:
– 50g cooked chicken slices
– 50g tinned pizza sauce
– 15g BBQ sauce
– onions & peppers
– 10g light cheese
– 15g light mozzarella

How to make it ⤵️
– Mix flour + seasonings in a bowl
– Add Greek yoghurt and mix until a dough forms
– Add a little water or flour if needed to get the right consistency
– Roll dough out on a floured surface
– Line edges with cheese and fold over to make the stuffed crust
– Add toppings
– Bake on a greaseproof-lined tray at 180°C (fan) for 20–30 mins, until cooked through

Macros (per pizza): Calories 545 | Protein 44g | Carbs 74g | Fat 7.5g | Fibre 5g

I make fakeaway recipes every single week to help with your fat loss journey. Drop me a follow so you don’t miss next weeks 🫱🏻‍🫲🏼 Enjoy gang ❤️

30 Comments

  2. @oakraider80

    "The bigger the better" – Millie Bobby Brown
    Just got corrected…."The dirtier the better" – Millie Bobby Brown

  8. @lannabanana94

    Love that you made the pizza as a flour base too. I mean, the chicken mince ones are good too but a bread base hits the spot 😍

  11. @lmack6596

    Love it! Last time I tried to make pizza from scratch, the base came out really thick and stodgy. But think it's because I didn't roll it out thin enough – I will try again, and see if rolling nice and thin like you do here helps 🤞🍕😋

  17. @ennn4158

    I love this pizza so much I am doing 5-8-14 at the same time, freezing it, and eating when i am craving or busy weekdays when i have No time… it changed my life to be honest 🤷🏼‍♀️

  27. @CocaCola-n2v

    Honestly I think that pizzas shouldn't be labelled as junk or unhealthy food. It's mostly because the toppings and sauces you choose are completely upto different people, and obviously eating an entire large pizza with layers and layers of cheese is unhealthy for you, but the point I want to make it that pizza shouldn't be considered unhealthy, because that isn't always the case. 🤷‍♀️

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