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Dense Bean Salad (High Protein)
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Dense Bean Salad (High Protein)

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⭐️ Get Recipe: https://theplantbasedschool.com/dense-bean-salad/

39 Comments

  5. @kellybliss

    For complete protein, eat with a grain! You could include some whole wheat pasta or just eat with some bread.

  10. @georgesoross6406

    Stop following stupid suggestions. Protein in vegetables is not bioavailable. This means for 300 grams of meat you need 4 kilos of vegetables to have the same amount of protein 😂😂😂
    In addition there are some non soluble fibers that are big problem for your digestive system.
    Stay away. This is stupid

  17. @sharonstevekologinczak9670

    And there's always room, to tweak this recipe, some for your taste … Options: maybe by adding some sliced Black Olives and/or sliced Fresh Mushrooms, and/or Sunflower seed Kernels or Pumpkin seeds Kernels … Just use your imagination … 😏😊👍❣️

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