Mediterranean Diet 30-Day Challenge (Mediterranean Diet Meal Plan) Day 4: Italian Sheet Pan Chicken Recipe! Simple, no fuss sheet pan chicken and vegetables, prepared Italian-style with garlic and herbs. Ready in 30 minutes or less! #italianrecipes #chickenrecipes #sheetpandinner #mediterraneandiet #mediterraneandietrecipes #mediterraneanfood #mealplan #mealplansideas #healthyeating
RECIPE: https://www.themediterraneandish.com/sheet-pan-chicken-recipe/
▢2 medium zucchini about 11 oz, halved length-wise then sliced into half moons
▢1 large red pepper cored, cut into chunks
▢1 red onion cut into chunks
▢9 oz baby broccoli trimmed and cut into pieces of equal size
▢1 ½ lb boneless chicken breast cut into bite-size pieces
▢5 garlic cloves minced
▢Kosher salt and black pepper
▢2 teaspoon Dry oregano
▢1 teaspoon Paprika
▢1 teaspoon coriander
▢1 lemon zested and juiced
▢1 teaspoon white vinegar
▢Extra virgin olive oil I used Private Reserve Greek EVOO
▢Fresh parsley for garnish optional
12 Comments
Yummy 😋
looks great
Can we use something other than chicken? I'm more of a fish eater 😅😊
Need recipes completed in discription
Yummy
How long do you bake?
😋
Look like a great dish! Do you have a full menu for this?
It's incredible what you call "Italian": this recipe simply doesn't exist, the vegetable combination you use doesn't exist in the same season and the technique is completely sloppy. If the tag "Italian" suits you, at least try to be honest, respect our exceptional culinary culture and don't spread misinformation!
Thank you so much for sharing this great recipe. ❤
Please specify cooking temperature and time
Where can I find detailed recipes