Hi everyone!
Welcome back to another ✨cooking video!✨
I’ve put everything into my fitness pal to calculate the amount of protein per serving and you ggguuuyyysss. It’s legit 40g-56g protein per serve for each dish.
I also made a mistake in the curry noodles recipe – I used broccolini instead of broccoli, but TBH it doesn’t really matter. I think I prefer broccolini because it makes me feel more fancy ya feel?
Anyways hope you guys enjoy and hope you can make them for yourself!
0:00 intro
1:28 Curry noodles
5:47 Mac n Cheese
14:57 Garlic tomato spaghetti
Business inquiries:
toniiuh@gmail.com
Follow me on insta!
toni_camachas
Xx
10 Comments
Just curious – what kind of recipes would you like to see next??
I always love your style and how your personality shines in each video ✨
I would love to see:
– high protein snack meal prep if you do them
– more recipes with turkey mince or cottage cheese
– more high protein breakfast ideas without protein powder
please never stop making these videos! they're so helpful and the videos are so beautiful. 🙂
Tonia you are so the best!!! And ooooooh the chilli chrisp oil you use,its so addictive i use it to (almost)everything😉😜. Thank you again for being you and sharing the joy of cooking💖💞🙏🫂Sending you and your husband lots of warm hugs from Sweden
I love that you do multiple recipes in a video, these all look so good thank you!
Just 10/10 per usual. I’m obsessed with your cooking style and you!
Side note: could I please have details on the the denim shorts?!
I sub pasta for carrot noodles super often, it was one of the best way of cutting down on carbs for me! As always this was impeccably filmed and it's always so nice to get your company, I will definitely be making that mac'n'cheese, it looked divine!
Another amazing video, no matter what you cook it always looks delicious!!! I will be adding these dishes to my what make next list. Since finding channel, not so long ago. Each weekend I meal prep only your dishes. I am eating, so much healthier. Thank you.
I have to say all recipes look AMAZING but probably my favorite is the garlic tomato spaghetti! Looks so yummy 💛 Off topic: but I have to say love the natural light you have in your home! So bright, so beautiful 💫
How does this lady not have 4-500k followers?