Grilled chicken covered in a bold Mediterranean marinade and served with an herby Greek yogurt sauce that will have you coming back for more! This grilled chicken recipe is easy to make, delicious and is a textbook Mediterranean diet recipe.
#chickenrecipe #grilledchicken #mediterraneandiet
👉FULL RECIPE: https://www.themediterraneandish.com/mediterranean-grilled-chicken-dill-greek-yogurt-sauce/
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🍅INGREDIENTS: 🍅
For The Dill Greek Yogurt Sauce:
🔹1 garlic clove, minced
🔹1 cup fresh dill, stems removed, chopped
🔹1 1/4 cup Greek yogurt
🔹1 tbsp Extra virgin olive oil
🔹1/2 lemon or lime, juiced
🔹Pinch cayenne pepper, optional
🔹Kosher salt, if needed
For The Grilled Chicken:
🔹10 garlic cloves minced
🔹1/2 tsp paprika
🔹1/2 tsp allspice
🔹1/2 tsp ground nutmeg
🔹1/4 tsp ground green cardamom
🔹Salt and pepper
🔹5 tbsp Extra virgin olive oil, divided
🔹8 boneless skinless chicken thighs
🔹1 red onion, halved and thinly sliced
🔹2 lemons, juiced
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⏱️CHAPTERS⏱️
00:00 – Intro
00:21 – Preparing the onions
00:47 – Making the chicken marinade
02:04 – Adding the rub on the chicken
03:16 – Marinating the chicken
03:24 – Making the dill yogurt sauce
04:01 – Do you have to use dill?
05:13 – Grilling the Mediterranean chicken
05:28 – Option to grill the onions
06:50 – Finishing touches
07:08 – Taste test
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The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: https://TheMediterraneanDish.com.
My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel.
Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.
21 Comments
Juicy grilled chicken thighs, covered in a bold Mediterranean marinade and served with an herby Greek yogurt sauce that will have you coming back for more! Who's trying this?!
I have loved all your recipes I’ve tried and I am gonna definitely try to get a cookbook. I don’t know if you’ve done this type of video but can you do a “what I eat in a day video”? Please
That grilled chicken is off the hook. You are my absolute favorite chef/dietician or the like. Thank you so much for sharing your precious sacred recipes with us it means the world to my family.
Grilled chicken with a Mediterranean twist? Yes, please! Thanks for the recipe! 🍴
You cook with your rings on?
You are a gorgeous lady and this looks like a gorgeous dish! Love your energy and your dishes, please keep them coming!!
No washing the chicken? 😢
🌅MPL🌙🪔🌠🧚🧖🦇🌄🇧🇩☠️🇧🇩
You’re not just good in creating yummy food you’re also so cute 🙏🏻 god bless you and thank you
Your grilled chicken looks delicious! I will definitely try this recipe.
It’s ironic that someone of Greek origins, prefers the Middle Eastern Yogurt sauce, like the one I tasted and discovered in Lebanon. No country knows how to combine spices and herbs like the Lebanese. I love their food, it’s superior to Turkish, Egyptian , Moroccan and Italian. They even beat the Greeks. The only cuisines that I find equally fascinating although very different are the Japanese and the Indian.
Never made a bad dish from you! This was awesome. What do think about adding the zest to the marinade?
I watched this for your colourful character. Your absolutely flawless woman. ❤🎉
I don't like cardamon, what should I substitute it with?
Can you use this recipe with boneless pork loin chops???
I can't wait to try this!! ❤ on a side note, I LOVE your necklaces and your dress!! Where are they from??
We tried this last night and hell yessssssssss it was stunningly delicious😋 – thank you lovely lady x
Tried this last night but in the air fryer — me and husband’s new favorite 🤩
Your website is a go-to for me! One of my favourites is your Sheet-Pan Smoked Paprika Chicken with Chickpeas and Carrots! It's divine and so simple to put together!!
Thanks for the fabulous recipes that I keep coming back to!
I saw this in my notifications yesterday at 4:00pm. Husband was due home from work at 6 so, drooling, I jumped to the kitchen, put it all together and let it marinate until 5:45. Put some Greek seasoned potatoes, carrots and onions to roast in the oven. He got home, I did the chicken on a grill pan on the stove. Oh my goodness it was AMAZING!!! Jotting down the recipe to put on the fridge. Definitely making this more than once, it was REALLY good! Thanks for always keeping our meals fresh and delicious.
Looks delicious!!❤