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RECIPE TO PRINT:
Have you ever heard of Bud Spencer and Terence Hill? They are famous Italian actors, famous for action-comedy movies such as “They Call Me Trinity”. In this movie, there is an epic scene of almost 3 minutes in which the main character is eating a delicious beans meal straight from the pan. The scene is so well done that you start drooling right away.
Your brain goes: “MUST. HAVE. NOW.”
I re-created the recipe and it was as delicious as in the movie.
This is a healthy, high-protein, low-carb recipe which is great for building muscles.
If you want to be as strong as Bud Spencer, you should try this recipe. It’s super easy!
This is also a slow-carb and gluten-free recipe.
Ingredients (2 servings):
– 250g pork sausage
– 1 can borlotti beans (250g)
– 2 tbsp olive oil (you can reduce the amount if it’s too much for you)
– 1/4 cup red wine
– 1 tbsp rosemary
– 1 tbsp thyme
– 1/2 cup tomato puree (350g)
– 1 chopped onion
– salt and pepper to taste
Procedure:
– Cook the onion in olive oil on medium-low heat
– Add in the sausage and mix
– As the sausage is not pink anymore, add the red wine and let evaporate
– Add the tomato puree and salt
– Cover with a lid and cook on medium-low for 35-40 min
– Incorporate the drained and rinsed beans and let it cook for 10-15 min on medium-high heat
– Serve
– Buon appetito!
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