Warum habe ich dieses Rezept vorher nicht? gesundes und billiges Essen in 10 Minuten!
In wenigen Minuten kochen! Ein frisches Gemüserezept zum Mittag- oder Abendessen. Das Rezept ist sehr einfach und lecker. Meine Familie liebt dieses Essen wirklich, besonders die Mädchen! Dieses Gericht ist sehr aromatisch und nicht teuer. Sie können dieses Rezept für ein Treffen mit Ihren Freunden vorbereiten. Dieses Gericht ist diätetisch und für Vegetarier geeignet! Ich habe dieses Rezept entdeckt! Gesundes und billiges Essen, schnelles und einfaches Rezept, das jeder von euch machen kann! Sehr gesundes Essen! Koch mit mir!
Reckpt und Zutaten:
2 Zucchini
1 Aubergine
2 Paprika
Zum Bestreuen
Semmelbrösel 40 g / 1/2 Tasse
Parmesan 40 g / 1/2 Tasse
Salz 1 TL
Basilikum 1 TL
Thymian 1 TL
3 Knoblauchzehen
Olivenöl
Im Ofen / 45 Minuten / 200C / 400F /
5 Tomaten
Salz
Mozzarella
Im Ofen / 20 Minuten / 205C / 400F /
Parmesan
Guten Appetit
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En
Why didn’t I know this recipe before? healthy and cheap food in 10 minutes!
Cook in minutes! A fresh vegetable recipe for lunch or dinner. The recipe is very simple and tasty. My family really loves this food especially the girls! This dish is very aromatic and inexpensive. You can prepare this recipe for a meeting with your friends. This dish is dietetic and suitable for vegetarians! I discovered this recipe! Healthy and cheap food, quick and easy recipe that any of you can make! Very healthy food! Cook with me!
Stretching and ingredients:
2 zucchini
1 eggplant
2 peppers
To sprinkle
Breadcrumbs 40 g / 1/2 cup
Parmesan 40 g / 1/2 cup
Salt 1 tsp
Basil 1 tsp
Thyme 1 tsp
3 cloves of garlic
olive oil
In the oven / 45 minutes / 200C / 400F /
5 tomatoes
salt
Mozzarella
In the oven / 20 minutes / 205C / 400F /
Parmesan
Good Appetite
49 Comments
10 minutes yeah right 🤣
Is the recipe in English?
Après l'avoir fait délicieux.
2nd time around with this recipe and it's yummy 😋
Awesome loved, loved !
Recreated this recipe and it's so good. It's my current favorite diet food ❤️
Riquísimo pastel de verduras.El colorido espectacular y comerlo debe ser una delicia .Gracias por compartirlo Ricette.
Lamento lo sucedido en vuestro país Ha sido terriblem
So ein blöder Untertitel. Du hast es jetzt gemacht, alles gut, die Reue bringt nichts.
Sqasch the garlic and throw him under the vegetables!
Yummy. Can’t wait to start 😊
Did you place a cover over it when you had it in the oven?
Well…..I just like new ideas to cook! Thks Alle. I am intelligent enuf to adapt for me if even needed. Others who negatively comment can…just grow up!! Ahna USA
Wasting some of that zucchini. I’d cut less off the ends & pick better music. Wow at the annoying tune
yum!
Grácias 🙌una delicias sus recetas 👍
No meat? No thank you lol
I just made this amazing dish last night! I’m on Keto, so I switched out the breadcrumbs with pulverized pork rinds. That was the only change that I made and it is just so delicious 😋. The amazing aroma that fills your home, as it bakes, makes your mouth water. My husband, who is not a huge vegetable lover, could barely keep his fork out of it until it cooled. This dish is definitely a “keeper”!!!
I am sure the dish must be swimming in water – let out by watery vegetables that have been sprinkled with salt but not drained in a colander – plus "grated" tomatoes. I am sure it smells very nice but I dislike watery vegetables.
✌️🌴
Looks delicious. Will be making it tomorrow. This is similar to ratatouille. I might add a little sweet onion. I’m an onion addict.
I like these videos and I actually made this dish. It was the first time my family and I tried eggplant and we didn't like it so I made it without the eggplant and it was okay but not good enough to make again. The breading was delicious enough to make in any other dish!
Fourth time I’m making this dish. Absolutely fantastic. Everyone in the family looks forward to it
I LOVE IT THANKS FOR SHARING LOOKS SO TASTY🙂
English please
Autor, Sie unterscheiden sich in nichts von anderen YouTube-Bloggern. Sie müssen nur die Aufrufen sammeln. Warum betrügen Sie, dass dieses Gericht nur 10 Minuten lang zubereitet wird? Es dauert mehr Zeit, um nur die Zutaten vorzubereiten, ganz zu schweigen von der Backzeit im Ofen.
At today’s prices this actually becomes a “not so cheap at all” meal 😖…..Paris,France
Ladies, thank you for these recipes, so appreciate the talents and YouTube as a learning aid.
전 당신의채널을 구독 하고 있습니다 당신 채널은 매우 유익합니다 요리 하고싶게 만드네요
Blöder Titel. Warum du dies und jenes nicht tust, ist die blödeste Frage der Welt!
❤
how is that "food in 10 minutes" when you cook for 45 minutes in the oven at 400 F only to start with? guess that cook's math. lol
T
I just made this. The flavor is awesome, but I was left with a pool of water from the tomatoes. As I pulled a piece out, the flood gates open and the space fills with the tomato juice.
Good job mam ❤❤
Can i ask why you didn’t soak the aubergines in salt water to remove the bitterness?
Hi… Auch nicht unwichtig für alle, die das lesen… parmesan ist NICHT vegetarisch!!! Es ist ein mit Lab hergestellter Käse und ein traurig erstellter Mist. Guckt im Internet nach, was Lab ist…
would you have an alternative to Semolina for a Gluten Free Option? any ideas? thanks
I made this recipe. Quite nice, but not great either. Ended up on the boring side. But it was easy to make so no sweat.
Schmeckt sehr gut 👍aber 10 min. 🙄
Hello to you!!!…..we love it very much this tasty and delicious recipe!!!100% recommend……Rebeca…..canada
What is the name of this recipe? Please
I have made this twice a week I love ittttt omg the only carbs is the bread crumbs other than that I love it I am so so obsessed with this I been making it twice a week for 4 weeks I love it !!! I don’t care I separate for 4 days I meal
Prep with this but what is the name of the plate ❤
Wow. Glad you guys lost the war otherwise the world would be eating this GARBAGE.
Bravo 😍
Is eggplant poisonous?
Used half can chopped tomatoes worked well
A must try recipe. I love veggies. I'd hv to add a few onions though 🥰
🤦so was dummes habe ich selten gesehen! 🤦Lerne erst kochen! 🤦🤦🤦