▼ Omelettes with fresh spinach – An Italian style recipe – Healthy and vegan ▼
▼ Below in the video description you will find all the ingredients ▼
Today we prepare a kind of omelettes. The recipe with fresh spinach comes from Italy. The omelet with fresh spinach, prepared in Italian style, can be enjoyed as a main course as well as an appetizer. Fresh spinach is a vegetable that is very low in calories. Spinach has a high content of vitamins B and C, as well as beta-carotene. The fresh leafy vegetable is also very good for our body, as it provides us with potassium, magnesium, calcium and iron. Omelettes with fresh spinach is therefore a very healthy recipe. Omelettes with spinach is a simple recipe, and you can prepare it quickly. We cook this recipe very often because it and very tasty. Now it’s your turn, you also cook these delicious omelets with fresh spinach. Write in the comments if you liked the healthy and vegan recipe. I wish you a good appetite. Thanks for the support, love and peace to all of you.
0:00 Preparation
0:35 Cooking
1:45 Presentation
▬ Ingredients ▬▬▬▬▬▬▬▬▬▬▬▬
Omelettes with fresh spinach:
3 eggs
A little of black pepper
1 coffe spoon of salt
A little of olive oil
1 garlic clove
100 g / 3 ½ oz of spinach leaves
A little of parsley
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