What better combination than chicken and cheese and here we have a perfect Keto Chicken Parmesan Recipe that is ideal for keto meal prep.
4 Chicken Breasts
1 Egg
2 tbsp Heavy Cream
60g Parmesan Cheese
30g Almond Flour
1/2 tsp Garlic Powder
1/2 tsp Onion Powder
1/2 tsp Oregano
1/2 tsp Red Chilli Flakes
1/2 tsp Salt
170g Tomato Sauce
Pinch Italian Seasoning
4 Slices Mozzarella Cheese
Yields: 4
Calories: 397
Net Carbs: 5
Fat: 23
Protein: 41
#RuleKeto #KetoChickenParmesan #
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