In this video I show you how to prepare 5 super healthy, fast and cheap recipes of one pot pasta, that you can prepare by dirtying only some dishes, sometimes even just a pot. Because to eat a tasty and nutritious dish you do not necessarily need many ingredients or complicated preparations, indeed very often the simplest things are the best.
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All the quantities of the ingredients are for 1 person.
Being salty recipes you can vary the amount of ingredients according to your personal taste.
PASTA WITH MUSHROOMS
120 gr fresh pasta or 80 gr dry pasta (I used tagliolini or also tagliatelle are great)
180 gr mushrooms
Boiling water or vegetable broth
1 clove of Garlic
Evo oil
Parsley
Parmigiamo
Black pepper
Salt
SPAGHETTI ALL’ ASSASSINA (KILLER SPAGHETTI)
80 gr spaghetti
350 ml tomato sauce (you can also use advanced sauce in smaller quantities)
1/3 small onion
1 clove of Garlic
Evo oil
Basil
chili pepper
Salt
PASTA WITH SWEET PEPPERS
80 gr short pasta
1 small pepper
1/2 small onion
1 tablespoon of spreadable cheese
Oil
Parmesan
Black pepper
Salt
PASTA SALAD
80 gr short pasta
4-5 cherry tomatoes
50 gr feta
Olive
Basil
Oil
Salt
VEGETARIAN CARBONARA OF ZUCCHINI
80 gr pasta (both long and short is good)
1 big zucchini
1/3 small onion
1 egg yolk
1 tb of pecorino (+ the one to sprinkle)
Evo oil
Salt
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