Recipe for an Italian Caponata with Eggplant! Easy and Quickly Recipe
This is a recipe for an incredible delicious and healthy Italian Caponata. With this recipe you will learn how to cook one of the most traditional Italian dishes, the Caponata. This recipe of Caponata uses eggplants, bell peppers, red chilli peppers, olives, raisins and olive oil, as well. This Caponata recipe is one of the most delicious Italian Caponata you will ever taste. To cook this Caponata recipe you will use only a single pan and a bowl. Enjoy this traditional Italian Caponata recipe!
Recipe and Ingredients:
2 Eggplants – diced
1 Red Bell Pepper – diced
1 Yellow Bell Pepper – diced
1 Onion – diced
Minced Garlic – 1 tbsp
1 Red Chilli Pepper – diced
Sliced Olives – 150g
Black Raisin – 150g
Yellow Raisin – 150g
Almonds – 100g chopped
Olive Oil – 300ml
Fresh parsley – to taste
Fresh chive – to taste
In a pan add 100ml of olive oil and the onions
Cook the onions until translucent, and add the minced garlic
Add the bell peppers, red chilli pepper and 100ml of olive oil cook until tender
Add 100ml of olive oil and the eggplants, low the heat and cook until tender
Turn off the heat, and add the olives, raisins, almonds, fresh parsley and fresh chive.
Mix all the ingredients and transfer the Caponata to a bowl and let it cool before eat.
That’s all! Friends, this is so delicious! Bon appetite!
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