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Today we prepare ancient Roman moretum from Columella’s De Re Rustica and hapalos artos, an ancient Greek bread from Athenaeus’ Deipnosophists.

Ingredients
For the bread
flour
olive oil
milk
yeast
salt
For the moretum
cheese
pine nuts
white wine vinegar
olive oil
white pepper
aromatic herbs (oregano, savory, pennyroyal, thyme)

Artolaganon
Gastris
Poppy-seed bread
Moretum from the Appendix Vergiliana
Cato’s olives and epityrum

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Music by Lilium Aeris
Andrea Tuffanelli – tympanum
Serena Fiandro – flute

First Delfic Hymn – Athenaeus 128 BCE

#moretum #ancientromanrecipe #ancientgreekrecipe