Ingredients for Vegan Apple Fritters. Subtitles in ENG and ITA.
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โ Vegan Apple Fritters: 0:34
โ Vegan Oatmeal Pancakes: 3:00
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INGREDIENTS LIST
๐ฑVegan Apple Fritters
3 big apples
150 grams (1.2 cups) all-purpose flour + 2 tbsp for coating the apples
8 grams (1.7 tsp) baking powder
1 tsp cinnamon
1 pinch salt
125 ml (0.5 cups) sparkling water
80 grams (0.3 cups) plant milk cold
20 grams (1.4 tbsp) sugar
vanilla aroma + lemon zest optional
1.5 liter (0.4 gal) frying oil
Topping
1 tbsp powdered sugar or cinnamon + sugar
300 g vegan custard to dip them in
๐ฑVegan Oatmeal Pancakes
For the pancakes
100 g (1 cup) rolled oats
180 g (0.7 cups) plant milk any
1 ripe banana
2 tbsp sunflower seed oil or coconut oil
1 pinch salt
1 tsp baking soda
ยฝ tsp baking powder
For the apple compote
2 apples
1 cup water
1 tbsp sugar unrefined
1 tbsp raisins
1 tsp cinnamon
For the apple syrup
Apple cooking juice from the compote above
2 tbsp sugar unrefined
Toppings
1 tbsp walnuts
grated orange zest
These recipes are 100% plant-based (vegan), and so without milk, without butter, without cheese, without eggs, and without any animal-based products.
Contacts
โ๏ธ Nico: nico@theplantbasedschool.com
โ๏ธ Louise: louise@theplantbasedschool.com
Italia Plant Based
Filmed & Edited by Louise
Made with โค in our little Italian kitchen.
Nico ๐