hello all
welcome to my channel mallemala vlogs
in this video iam going to show you a quick and healthy weight loss recipe in Italian style called banana and pineapple smoothie
ingredients
1/2 cup frozen banana
1/2 cup frozen pineapple
1/2 cup almond milk
1 tbsp oats
2 tbsp yogurt/curd
almond powder 1 tsp
chia seeds 1 tsp(optional)
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