ITALIAN CHICKEN AND MUSHROOM RISOTTO – DIABETIC FRIENDLY! – Desciption
Classic Italian Roast Chicken and Mushroom Risotto made Diabetic Friendly!! We have adapted this fantastic rustic dish to be low carb, incredibly nutritious while preserving all the texture and flavor you’s expect from Italy! #diabetes, #diabeticdiet, #lowcarb, #diabeticrecipes, #risotto, #diabetes
Learn How to Make ITALIAN CHICKEN AND MUSHROOM RISOTTO – DIABETIC FRIENDLY!
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ITALIAN CHICKEN AND MUSHROOM RISOTTO – DIABETIC FRIENDLY!
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings 4
Author Davis Knight
INGREDIENTS
1 Cup chopped Onion
½ Cup diced Carrot
½ Cup diced Celery
2 Tablespoons minced fresh garlic
2 Tablespoons of Olive Oil
1 Pound of Roast Chicken, light & dark meat
1 Cup Chicken Stock
6 Ounces of sliced Mushrooms
¼ Cup of butter
½ Cup grated Parmesan cheese plus additional for garnish
4 Cups Fresh Riced Cauliflower
Salt and Pepper to Taste
METHOD
Heat pan to medium high heat.
Add oil to pan, then add garlic to just fragrant.
Add carrot, celery and onion, sauté for 1 minute.
Add cauliflower, stir to coat with oil, then add mushrooms. Sauté for 30 seconds.
Add chicken and sauté again for 30 seconds.
Add chicken stock, string until chicken stock is reduced by half.
Taste for seasoning.
Add in butter and parmesan cheese.
Garnish with remaining parmesan cheese and enjoy.
Video Link: ITALIAN CHICKEN AND MUSHROOM RISOTTO – DIABETIC FRIENDLY!
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